Two people in a coaching session discussion

For individuals

Individual Coaching

Navigate your professional path using somatic wisdom, reflective practice and playful experimentation.

Together we'll explore what it means to lead as a whole human, integrating mind, body and heart so you can show up with more clarity, courage and ease.

10-month cohort

Healing Leadership Lab

Nurture your aliveness in this 10-month restorative cohort for changemakers moving through burnout or transition.

Through seasonal immersion in nature, somatic practices and creative connection, you'll cultivate a sense of wholeness to bring to your leadership. Join the upcoming cohort to transform exhaustion and disconnection into a grounded, purposeful presence.

A tower of stacked stones

Integration

Integration Coaching for Expanded States of Consciousness

Deeply transformative experiences need a grounded space for processing and integration.

I offer somatic-based integration coaching to help you bridge expanded states of consciousness with your daily leadership and life. Together, we'll anchor insights, regulate your nervous system, and weave newfound wisdom into meaningful action.

For teams

Group Consulting

Elevate your collective impact through structured problem-solving paired with embodied practices, storytelling, improv and other community-building processes that create and deepen trust.

My approach centers on relational synergy, helping diverse teams navigate systemic hurdles with grounded clarity and shared purpose.

A team in a meeting discussion

For groups

Bespoke Workshops

Grounded in adult learning theory, I design and facilitate workshops as interactive, inclusive learning spaces that blend experiential learning, storytelling, interactive scenarios and other modalities.

Each workshop is built around your unique needs while fostering resilient, human-centered communities rooted in shared wisdom and embodied practice.

Curriculum and program design work

For educators

Curriculum & Program Design

I offer creative support in building transformative educational experiences that are engaging, connecting, humanizing, equitable, and open to multiple ways of knowing and being in the world.

  • Authentic assessment and backward design
  • Curricular alignment
  • Universal Design for Learning (UDL)
  • Internationalization and JEDI (Justice, Equity, Diversity, Inclusion)
  • Project-based and inquiry-based learning
  • Collaborative teaching and learning
Organizational action research in progress

For organizations

Organizational Action Research

As a research methodologist, I help organizations examine their systems and culture through participatory, data-informed cycles of inquiry, reflection and action, centering human well-being throughout the process.

Natural setting in the Finger Lakes region

Coming soon

Finger Lakes Retreats

Step away from the noise and embrace the serenity of the Finger Lakes region.

Join me for holistic leadership retreats that use coaching, somatic wisdom, integrative healing modalities, nature and playfulness to cultivate a revitalized approach to leadership and professional growth.

Ready to find your pathway?

Get in touch to talk about which offering fits you, your team or your organization.